Clik here to view.
Yoga for Anger Management: Release Negative Energy
Anger is a natural human emotion. It can be used in ways that can benefit us, but it's also important to maintain control over it when necessary. Yoga has many benefits for anger management - not just...
View ArticleClik here to view.
Yoga While High? Combining Cannabis and Asanas
If you're wondering "can I do yoga while high?", then you've come to the right place! When yoga first started to become popular, many people were sceptical of the practice. Yoga has been practised for...
View ArticleClik here to view.
Yoga Diet Secrets: Heal Your Body and Mind Through Food
Yoga is an ancient yoga practise that originated in India. For years, yoga was only practised by the most advanced yogis. Today, yoga has become more mainstream and can be done by anyone with time to...
View ArticleClik here to view.
How to Clean Your Yoga Mat: Tips for Keeping Your Mat in Top Shape
Searching for tips and advice on how to clean your yoga mat? You've come to the right place.If you're anything like me, you spend a lot of time on your yoga mat. Whether it's for sweaty vinyasa flows...
View ArticleClik here to view.
How Can Yoga Help With Anxiety - Calm Your Mind With Yoga
Yoga for anxietyEveryone can experience a little bit of anxiety from time to time. It can be very healthy and it can also help us to feel more alive with the adrenaline that is pumping through our...
View ArticleClik here to view.
How Long to Hold Yoga Poses For Beginners
If you are new to yoga, how long should you hold poses for? This is a common question that people have when they start trying out this healthy and relaxing practice. One of the reasons why beginners...
View ArticleClik here to view.
Is Transcendental Meditation a Con? A Deep Dive
Transcendental meditation (also known as TM) is a popular way of meditating that is becoming more and more mainstream. The technique has been endorsed by a number of celebrities including Jerry...
View ArticleClik here to view.
12 Benefits of Yoga for Alcoholics in Recovery
Yoga is an ancient practice that originated in India. It has been practised for centuries and is now popular around the world. Yoga for alcoholics in recovery can be highly beneficial, helping to...
View ArticleClik here to view.
Top 22 Best Spiritual Documentaries on Netflix in 2023
Are spiritual documentaries your thing? If so, you will be happy to know that there are a bunch of great spiritual documentaries on Netflix. In this article, we'll share our top 22 spiritual...
View ArticleClik here to view.
How to Clean a Cork Yoga Mat in 3 Easy Steps
It's time to get your yoga mat ready for the new season! You might be thinking about how to clean a cork yoga mat. Cork is naturally antimicrobial and does not trap odours, so it will stay fresh...
View ArticleClik here to view.
Can You Practice Pranayama After Drinking Water?
So you're wondering "can I do pranayama after drinking water"?The answer to this question can be found in the Hatha Yoga Pradipika. This text is sacred scripture for all yogis, and it can help us find...
View ArticleClik here to view.
20 of the Best Yoga Quotes on Happiness to Make Your Day
Yoga is not just about yoga poses, it's also a philosophy and lifestyle. We all want to be happy and inspiring yoga quotes on happiness can help us to get there.In this post, we'll share 20 of the...
View ArticleClik here to view.
Tension in Jaw: Spiritual Meaning
In the spiritual realm tension in the jaw is a sign of tension. It may be tension about a situation, tension with someone you care for or tension from your past. The tension can also come from feeling...
View ArticleClik here to view.
Yoga for Better Posture: Try These 5 Poses Today
Do you want to improve your posture? If so, then yoga is the perfect way to do it! Yoga helps improve your flexibility and balance, which will help correct poor posture. Today we are going to share...
View ArticleClik here to view.
The Yoga of Relationships With the Yoga Couple
Yoga for relationshipsOne of the most influential factors in the health and wellness of my going on 9-year relationship with my wife has been my yoga practice! At the onset of starting my practice of...
View ArticleClik here to view.
Yoga and Masculinity: Becoming a Better Man
It’s intriguing to ponder the fact that an ancient practice of yoga not only lives on in contemporary times but offers a haven of peace and clarity to so many humans. The estimates vary, but most...
View ArticleClik here to view.
Can You Meditate With Your Eyes Open?
Meditation can take many forms, but the general consensus is that it's best if you can close your eyes. Why? Because meditation can be an internal process where you begin to notice thoughts and...
View ArticleClik here to view.
Yogis, Beware: Is Yoga a Sin?
There are many articles online that discuss if yoga is a sin. Is it? Is it not? Is there even any need to ask this question in the first place? The answer lies in whether or not you believe in God,...
View ArticleClik here to view.
Exploring the Benefits of Yoga for Anxiety
Yoga has long been a popular form of exercise and stress relief. But can it also help with anxiety? In this article, we will explore the potential benefits of yoga for anxiety and discuss the best...
View ArticleClik here to view.
New Year, New Practice: Best Online Yoga Classes to Try in 2023
Looking for the best online yoga classes? You’ve come to the right place.Online yoga classes have become increasingly popular in recent years, offering a convenient and accessible way to practise yoga...
View Article
